{"id":6365,"date":"2015-08-20T15:57:29","date_gmt":"2015-08-20T06:57:29","guid":{"rendered":"http:\/\/www.rosenight.net\/?p=6365"},"modified":"2015-08-20T16:00:24","modified_gmt":"2015-08-20T07:00:24","slug":"omega","status":"publish","type":"post","link":"https:\/\/www.rosenight.net\/?p=6365","title":{"rendered":"Omega"},"content":{"rendered":"<p>J&#8217;ai la chance de vivre au Japon et de manger du poisson tout le temps et du coup d&#8217;avoir relativement peu de chance de souffrir de maladie cardiovasculaire li\u00e9e a une mauvaise balance Omega3\/Omega6 mais il est quand m\u00eame important d&#8217;avoir en t\u00eate les principales sources d&#8217;Omega6 afin de les \u00e9viter.<\/p>\n<p>Le tableau ci dessous est pas mal et la conclusion est clair, il faut manger du beurre ou de l&#8217;huile de coprah.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/i0.wp.com\/www.aneggadayisok.ca\/wp-content\/uploads\/2012\/09\/dietary-fat.png?resize=604%2C480\" alt=\"\" width=\"604\" height=\"480\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>J&#8217;ai la chance de vivre au Japon et de manger du poisson tout le temps et du coup d&#8217;avoir relativement peu de chance de souffrir de maladie cardiovasculaire li\u00e9e a une mauvaise balance Omega3\/Omega6 mais il est quand m\u00eame important d&#8217;avoir en t\u00eate les principales sources d&#8217;Omega6 afin de les \u00e9viter. Le tableau ci dessous &hellip; <a href=\"https:\/\/www.rosenight.net\/?p=6365\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Omega<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6365","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/s3baz2-omega","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.rosenight.net\/index.php?rest_route=\/wp\/v2\/posts\/6365","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rosenight.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rosenight.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rosenight.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rosenight.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6365"}],"version-history":[{"count":3,"href":"https:\/\/www.rosenight.net\/index.php?rest_route=\/wp\/v2\/posts\/6365\/revisions"}],"predecessor-version":[{"id":6368,"href":"https:\/\/www.rosenight.net\/index.php?rest_route=\/wp\/v2\/posts\/6365\/revisions\/6368"}],"wp:attachment":[{"href":"https:\/\/www.rosenight.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rosenight.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6365"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rosenight.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}